Auteur: Petri

Practicing bound Virasana. It’s a difficult position for me. Once, after a yoga workshop where we practiced this for a longer time, it brought me an injury that took more than a year to heal. So I’m very very careful with it.Don’t shy away from difficult things, but explore your boundaries with care.

Today someone said: ‘I love the Saturday morning class but I don’t always enjoy it’ and that kinda says it all!The poses seem more difficult in the morning, but your body will feel so much better for the whole day!

This is an old blogpost in Dutch (I wrote it in 2014) but it’s still relevant). Iemand die ik ken volgt een dieet via de site BuzzFeed Food:“BuzzFeed’s Clean Eating Challenge”. Hij vertelde dat kalkoen bij zijn boodschappen zat.In mijn ogen is het eten van vlees nooit “clean” te noemen. Zijn reactie:“If by that you…

On and off, for the last few months, I’ve been working on a new website for my yoga studio Yoga Hathi. I choose WordPress to work with, because it’s relatively easy and so I could do most of it myself. In the end it needed some finetuning and I got help from one of my…