On the relaxation at the end of the class
Yoga Nidra ENG
yogales
yogales
bureauoefeningen
yoga nidra 2 / 23 min
Yoga Nidra (NL)
How to use a Neti Pot
Rustige hatha yogales voor beginners (volledige versie)
Pranayam at home: going deeper into Anuloom viloom (or Nadi Shodana)
Pranayam at home: Anuloom viloom (or Nadi Shodana).