

On the relaxation at the end of the class

Yoga Nidra ENG

yogales

yogales

bureauoefeningen

yoga nidra 2 / 23 min

Yoga Nidra (NL)

How to use a Neti Pot

Rustige hatha yogales voor beginners (volledige versie)

Pranayam at home: going deeper into Anuloom viloom (or Nadi Shodana)

Pranayam at home: Anuloom viloom (or Nadi Shodana).
